Sophie Coulthard - Wellbeing Awareness Through Technology

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Links from this episode:

www.fidlleaf.com

Instagram: @sophcoulthard

LinkedIn: @Sophie Coulthard

Twitter: @sophcoulthard



When you find your kettle in the fridge and your gym socks under your pillow. Is it time to make a change?

In this episode we discuss how Sophie ended up co-founding FidlLeaf, an online wellbeing platform and which points in her life were the key factors towards it. We discuss self help books and how they can be extremely helpful when it is the right time, and how with current technology, an idea like hers can really flourish.

What is FidlLeaf? FidlLeaf is a wellbeing and personal development platform. It uses Nobel-Prize nominated science to measure 10 key wellbeing areas and gives you the support and tools you need to work on your own self improvement.

Heads up - FidlLeaf FREEBIES:

FidlLeaf want to do something special to show their appreciation after a successful crowdfunding campaign. So they are giving 50 FidlLeaf subscriptions to people who have been affected by Covid. Complete the application form on their website to nominate yourself or someone else. Closes 31st October 2020.